The North West John Ding Tai Chi Academy
The North West John Ding Tai Chi Academy The North West John Ding Tai Chi Academy
The North West John Ding Tai Chi Academy
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Tai Chi and Self Defence

Often seen as just moving meditation or gentle exercise, Tai Chi is also a very effective martial art. Each movement in the form has a logical application in combat. Developing skill in Tai Chi self defence takes dedication and persistent correct practice.

At a high level Tai Chi simultaneously achieves the paradox of effortlessness and tremendous power.

  Member of JDIATCC (John Ding International Academy of Tai Chi Chuan)